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Видео ютуба по тегу Mat Pilates Class
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
Full Mat Pilates Class with Rael Isacowitz (ProBridge Foundation Day 3, November 2019)
20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
ADVANCED MASTER CLASS- Reformer/ Mat Medley
50 MIN FULL BODY WORKOUT || At-Home Pilates
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
Full Body Intermediate Pilates Mat Workout - 25 minute at home class
40 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
40 MIN FULL BODY WORKOUT || At-Home Pilates
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
20 MIN MORNING PILATES || Full Body Workout
25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)
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